Inspirations — workout RSS



Just Watch What Happen When She Tried Working Out with Her Dog

They say " A Dog is A Man's Best Friend". It must hold true for Linda Gonzalez  because her workout partner at home  is her obedient dog named Baron. Baron is a 5-month old German Shepherd. Baron  is a reliable workout partner and can perform all the basic movements together with her. She even supports her  while doing crunches and stretches.  Check out the video , and see how  Baron and her mom does  lunges, push-ups and walking in circles.   Got a love one who love dogs? Please share and make someone happy today!

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Inspiration of the Month: Dealing with Anorexia

I've struggled with Anorexia for the past 3 years now. It started when I was 15. I was constantly bullied for my appearance by a girl one year older than me. All of her comments made me perceive myself differently than how I actually looked. I neglected food, being around friends and my family; I became depressed.  I dropped 45 pounds, my lowest weight was about 95 pounds (I'm 5'9, so that's well below the weight range for myself). My organs eventually started failing. I was hospitalized for a month where they removed my gallbladder and fixed my pancreas, kidneys, and blood toxin levels. While I was in the hospital recovering I found Bella Falconi's instagram page, and I wanted...

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